Last updated: Saturday, August 30, 2008                                                                                                                                                        

Money provides a poor evaluation of human worth, but it is a more reliable tool than human egos.                                        
 

 



 

Living Simply, Living Well
 

A Peace of Mind Bottle ( DIY instructions)
  A Bell for Compassion - my little book (PDF)
Lessons from the Trail
A 12 Minute Meditation (MP3)
20 Language Study Tips   if you really want to learn another language...
Lessons in Goal Setting

Photos and Projects...
(recent)
November 2008 - Mindful Tour of Vietnam (information)
November 2007 - LN-4 Hand Project in Jordan
November 2007 - Photos in Vietnam with friends
May 2007 - LN-4 Hand Project in Colombia
March-April 2007 - LN-4 Hand Project in Vietnam
Spring 2007 - Events in Vietnam with Thich Nhat Hanh

Mindful Living
Start Breathing
Mindful Living  -  Coaching - Mindful Leadership for Youth
Mindful Living (6 sessions)  -  Mindful Living (2 sessions)

 

Contact information in the San Francisco Bay Area:         
                          

High Spirits
Walnut Creek, CA
925-930-9894

 

Other Adventures

 

 

 

If you have comments, tips and or suggestions, email us (<--click)

 

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